Frequently Asked Questions

如何在美国找到实习机会?

As with any job search, your chances of finding your perfect internship will be greatly improved by pursuing as many different options as possible. We recommend searching online job announcements, making direct contact with companies, and networking with personal and professional contacts in the U.S. Intrax offers internship placements in the field of hospitality only at this time.

什么是托管公司?

接待公司是指您在实习或培训计划期间接受培训和指导的美国公司或组织。接待公司不同于您的签证担保人。

什么是雇主识别码?

The host company must have an Employer Identification Number. An Employer Identification Number (EIN) is also known as a Federal Tax Identification Number, and is used to identify business entities in the U.S.

什么是工伤赔偿政策?

接待公司必须有工伤保险或合法的免责证明。工伤保险承保因工受伤的工人,无论他们是在工作场所或其他地方受伤,还是在出差途中遭遇车祸。

我已经在美国完成了一次实习/培训,还能参加另一次吗?

Internship: You can apply for another internship. However, your Internship Plan DS-7002 needs to prove that you are not duplicating your first internship. You need to spend one additional school term/semester or, if already graduated, a minimum of 90 days outside the U.S. between the two internships.

Training: You can apply for another training after having completed an internship or training program. However, your Training Plan DS-7002 needs to prove that you are not duplicating your previous training. Also, you must wait two years before applying for a new training program.

我可以更改我在美国的签证身份吗?F-1 转为 J-1,反之亦然?

Intrax does not support visa status changes in the U.S. The J-1 program is a cultural exchange program and all J-1 participants are expected to return to their home country at program end and share their experiences and their newly gained skills. All applicants are expected to apply for the J-1 visa in their home country or country of residence.

申请 J-1 签证服务后,我可以更改实习日期吗?

Yes, you can change the dates before you arrive in the U.S., but need to inform Intrax so that we can make the changes in SEVIS (Student Exchange Visitor Information System) accordingly.

实习有报酬吗?

As a J-1 Intern or Trainee, you are eligible to receive payment for your time on program. You would need to negotiate the amount of the compensation directly with your host company. Host companies should be aware of the Department of Labor guidelines outlined in Fact Sheet: #71: Internship Programs Under The Fair Labor Standards Act to confirm whether or not the internship position should be paid according to minimum wage guidelines. In addition, host companies and participants should consider the cost of living for the U.S. city where the program will take place, as well as the cost of travel and basic living expenses when determining compensation for the J-1 Intern/Trainee.

Regardless of whether or not you will be receiving compensation from your host company while on program, Intrax requires all participants to have access to a minimum of $2,000 each month for the duration of their program. If a participant will be receiving less than $2,000 each month while on program, Intrax requires the participant to submit proof of financial resources or copies of bank statements confirming access to funds. Intrax will also consider funds received from home country organizations or other home country sources as proof of financial resources. Host companies may also provide non-monetary compensation in the form of housing, commuter or other benefits, but this will be considered as separate from the $2,000 monthly requirement.

带薪实习需要缴税吗?

Yes, if you are receiving a stipend for your internship, you will need to pay taxes. However, you are not required to pay all U.S. taxes.  J-1 interns and trainees are exempt from paying Social Security, Medicare, and Federal Unemployment.

如何找到住房?

Finding an affordable place to live is one of the biggest challenges. As a participant, you are required to secure safe and suitable housing before you depart for the U.S.

The host company may have some housing options to suggest, although it is not their responsibility. You may use your resources: using the Internet, asking for suggestions from your host company, and consulting maps of the area are all important steps when searching for housing. Once you have found potential housing, you must consider the following questions:

  • 我买得起吗?
  • 往返接待公司的交通是否便利?
  • 深夜居住/旅行的环境安全吗?
  • 去实习地点方便吗?

Remember, although it is not required that you have housing organized for your entire Internship period before you leave your home country, you are required to have at least temporary housing arranged.

Make sure that you pay all required housing deposits and complete all required forms and agreements by the specified deadlines to ensure that your housing is secured for your arrival.

Helpful websites to consult:
www.craigslist.org
www.padmapper.com
www.easyroommate.com
www.roommates.com

如何申请社会保障号?

You can apply for a Social Security number no sooner than 2 business days after having checked in with Intrax and receiving confirmation by email. If the Social Security Administration is NOT able to verify your status and cannot accept your application, make sure that you request an official certificate/receipt or an official letter from the Social Security Administration confirming your attempt to apply for a Social Security Card. This notice will serve as proof that you attempted to apply for your Social Security card and should be shown to your host company before beginning your program.

To apply for a Social Security Card, take the following items and visit your local Social Security office:

  • 社会保障申请
  • DS-2019 表格
  • 带有 J-1 签证的护照
  • I-94
  • 培训计划副本
  • Additional identification documents if your passport is less than one year old
    To find the Social Security office nearest you, visit www.ssa.gov or call 1-800-772-1213 (toll free).

To find the Social Security office nearest you, visit www.ssa.gov or call 1-800-772-1213 (toll-free).

如果我已经从以前的计划中获得了社会安全号码,我还能使用该号码吗?

是的。如果您以前参加过交换计划,您在该计划期间获得的社会保障号将终身有效。因此,您无需重新申请新卡。

即使我的实习是无薪的,我也需要申请社会保障卡吗?

If you are not receiving an internship stipend, you are not required to apply for a Social Security Card. Please note, however, that a Social Security Card can be very useful even if your internship is unpaid, as the card and number function as a means of personal identification, which might help you with opening a bank account, signing a cell phone contract, etc.

何时可以预订机票?

While we realize that airfare is best when you book your flight well in advance, the U.S. embassy warns against early booking: “Notice: The Consulate General cannot be held responsible for extra costs due to changing tickets or re-booking flights if delivery is delayed.” We therefore strongly urge you not to purchase tickets until you have received your visa and passport in the mail.

我是否需要在航班起飞前在 ESTA 注册?

什么时候可以入境美国,什么时候需要离境?

Officially, you can enter the U.S. up to 30 days before your internship start date, and you need to leave 30 days after completing your internship (grace period). Participants that are terminated from the program are not entitled to the grace period. Please note that your travel insurance will cover you only until the end of your internship. For the grace period after your internship has ended, you will need to purchase additional insurance coverage.

进入美国需要哪些文件?

Upon entering the U.S., foreign visitors have their two index fingers scanned and a digital photo taken to match and authenticate their travel documents at the port of entry. When you go through U.S. Immigrations you will have to provide the Immigration Officer with your stamped DS-2019 form and Passport. Make sure that you receive all documents back before you proceed to U.S. Customs.

允许我在实习期间出国旅行吗?

If you would like to travel outside the U.S., you need to contact Intrax. You will be asked to complete a Travel Validation Request Form and return to our office.

有关 J-1 签证服务的更多问题?

Help us add questions to the list! Please email your questions to our J-1 Visa Service Team.

Can I apply for a J-1 internship visa if I have not yet completed one year of university/college education? goes here

Yes, but all applicants must have completed at least 2 academic terms of their foreign degree or certificate program by the internship start date.

我应该提前多久申请Intrax J-1 签证服务?

You can apply as soon as you have found a host company and as soon as you can name your supervisor. Sometimes, we need to ask host companies to re-send documents because of missing signatures, erroneous training plans, readability of documents and so forth. You should leave enough time for document revisions.

我的护照在美国项目结束后还需要有六个月的有效期,这是真的吗?

Generally, passports of international applicants who wish to do a program in the U.S. need to be valid for six more months after the end of their program. However, there are quite a few exceptions to this rule, the so-called “six-month club” — This document on the DOS website gives a good overview of the countries where passports only need to be valid for the time participants stay in the U.S. (including a possible grace period). Some of the U.S. embassy webpages also mention this topic in their FAQ section.

什么是 5:1 比例?何时适用?

如果一家接待公司同时接待多名实习生或培训生,则适用 5:1 的比例。如果适用该比例,贵公司需要证明每名实习生或受训人员拥有 5 名全职员工。为了确定该比例是否适用,我们会在第一封邮件中要求接待公司告知我们其目前接待的国际实习生或培训生的人数。5:1 的比例是Intrax 的一项政策,旨在确保每位参与者在整个项目期间都能得到充分的指导和监督。

为什么Intrax 有时需要进行实地考察?

这是美国国务院对年收入不超过 300 万美元或至少有 25 名员工的接待公司的要求。Intrax 代表需要确保规模较小的接待公司能够提供资源和设备,以便真正学习美国的商业方法。

Is it possible to schedule an embassy appointment outside of my home country?

As of December 12, 2025, nonimmigrant visa applicants are required to schedule their visa appointment at the U.S. Embassy or Consulate in their country of nationality or residence.  Nationals of countries where the U.S. government is not conducting routine nonimmigrant visa operations must apply at the designated embassy or consulate, unless their residence is elsewhere.  

For additional information visit the Travel State Governement website.

如何使用旅行保险?

Non-Emergency:
If you need to see a doctor but it is not an emergency, you should:

  • 致电您的保险公司,向其推荐离您最近的医疗机构
  • 接受治疗
  • 支付医疗费用(在许多情况下,您必须先向医生支付费用)
  • 保存收据和记录
  • 向保险公司索赔
  • 等待报销决定

If you are going to see a doctor for a non-emergency medical problem, check your health insurance policy to make sure that type of treatment is covered. For example, most international health insurance policies limit coverage for pre-existing medical conditions and do not cover things such as general doctor visits or sexually transmitted diseases. Once accepted you can view additional insurance information under the "Resources" tab in your MyIntrax account.

Emergency:
If you need emergency care, go immediately to the nearest emergency room or urgent care center. If you are unable to take yourself to the emergency room or urgent care center, dial 911 immediately for assistance.

Extending Travel Insurance Coverage
As a participant on the J-1 Program it is your responsibility to maintain your health insurance for the duration of your stay. Many participants choose to stay an additional 30 days in the U.S. after they have finished training. For this reason an additional four weeks of medical insurance can be purchased from Intrax. This purchase can be made by calling Intrax during normal office hours and must be done before the program end date listed on your DS-2019 form.

哪些人可以申请 J-2 签证?

J-1 签证持有者的家庭成员可申请 J-2 签证。配偶和未婚子女(21 岁以下)可陪同 J-1 签证持有者前往美国。只要 J-1 签证持有者保持正式有效身份,J-2 签证持有者就可以留在美国。

J-2 签证所需文件有哪些?

以下是申请 J-2 签证所需的文件:

  • 填写完整的 J-2 申请表
  • 有效护照复印件
  • A clear copy of a marriage certificate OR, if a dependent is a child, a copy of a birth certificate
    If the marriage or birth certificate is not in English, an official English translation of the certificate Intrax needs a letter from the J-1 Visa holder or his immediate family stating that the family possesses adequate financial resources to support themselves while on program
  • 如果 J-1 已参加计划,则需提供前几个月的三张 J-1 工资单
  • 银行对账单或 J-1、J-2 或其直系亲属的财务证明
  • A local phone number
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